Health Day

The 26th of April is Healthy Guildford Day !

Take some time for yourself during your busy day. The benefits of increased activity on your physical and mental health are widely recognised.  Experience gentle movement and calming exercises in one of the most beautiful settings in Surrey.

Organised by Guildford Borough Council, with support from Experience Guildford, this day coincides with ‘On Your Feet Britain’ Day.

 

Health Day at Guildford Castle Grounds

20-minute Relax & Revitalise Booster session

Friday 26th April
Sessions are available at 12 noon, 12:30pm, 1pm and 1:30pm

Join me at the beautiful castle grounds for a free revitalising session. You will feel calmer and refreshed for the afternoon. I will be alongside the castle pond in the castle grounds. Look for the orange  calm+curious  balloon !

Links for booking sessions:

12 noon        12:30pm        1pm        1:30pm

 

 

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