Mental health day, 10th October 2019

Lunch and Learn @Cathedral Hill, Guildford

Learn simple techniques to give you a more optimistic and positive outlook on life.

A more positive you, will be happier, more focused and resilient, allowing you to achieve more.

In this relaxed interactive group event you will practise how to reduce your stress and increase your happiness.

Margarita Madrid – Chief Happifier- will introduce you to methods which will improve your well-being.

You will leave the session feeling calmer and inspired to apply the practical hints and tips in your daily life.

About this Event

WHEN: Thursday 10th October

TIME: 12.00 – 12.30

WHERE: 1st floor, building 1000, Cathedral Hill,  Guildford, GU2

COST: FREE

Register here

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