I want a thriving organisation. Where do I start?
Calm+Curious helps your people to build healthier habits and behaviours, increasing their well-being. Teams are able to stay focused, manage stress and be resilient. The ‘calm+curious’ journey starts with learning and practising how to stay calm. A calmer mindset enables teams and leaders to be open and work together. This also includes techniques for learning how to be more productive and creative.
How is this change delivered ?
(1) CustomizationEvery organisation is different. You can select options depending on your needs. Customers typically choose either a well-being program or a workshop.
All sessions are engaging, highly interactive and hands-on. Staff are given the opportunity to learn and practise tips and new techniques. Sessions can be designed for individuals, teams and executives at all levels.
(2) Personal interactions
My approach is warm and personal, connecting and engaging with everyone. I provide support and encouragement throughout our journey together. Personal ‘nudges’ in the form of regular check-ins are important to drive change and to keep participants moving in the right direction.
My approach is based on proven techniques using science-led effective tools, selected from positive psychology and neuroscience research.
I would love to hear about your needs.